I’ve struggled with gut issues for as long as I can remember.it didn’t seem to matter what I ate—I’d end up bloated, uncomfortable, & wondering what I did wrong.dinner out? guaranteed stomach pain.a “healthy” lunch? still felt off.no matter how clean I ate, my digestion never felt normal. I tried everything—probiotics, enzymes, greens powders, gut […]

Being a teacher is more than just showing up for a job—it’s a part of who we are. But with the constant hustle, it’s easy to feel stretched thin, caught between wanting to give our best to our students and needing time for ourselves.If you’re feeling that pull, wondering how to keep showing up without […]